Tuesday, March 31, 2009

Brazilian Chicken

This freezer recipe is courtesy of Supper Solutions - enjoy!

4 boneless chicken breasts
2 tb mayonnaise (low-fat or Miracle Whip also work)
1 tb Dijon mustard
1 tsp salt
1 tsp pepper
1 tsp ginger
1 tb lime juice
1 tsp lemon juice
1 tb apple cider vinegar

*NOTE: if your chicken is on the hefty side, or you want it heavily coated, double up on the other ingredients*

Combine all in a large freezer bag. Squeeze excess air from bag, seal, & freeze. To serve, thaw completely in fridge, then grill on high heat for about 10 minutes, turning once. Or, you can bake this in the oven at 375 for 45 minutes.